What’s Eating You? No, Really.

My neck is killing me.  (The lavender-laced, rice-filled warming thingy helps a bit. ) My massage therapist says my neck muscles are so strained from being in this position they have ridges in them. Ridges? That cannot be good. Protocol dictates I come see her once a...

On Birthdays & Being the Big Sister

I was so looking forward to 5 days with my sisters and close friends for my birthday, celebrating my big 6-0 in an extraordinary way. I reserved a place at the beach in Southern California, my birthplace.  My head was filled with imagining the familiar sights and...